Behavioral and Psychological Treatments for Chronic Insomnia Disorder in Adults
Publication Date: January 31, 2021
Last Updated: March 14, 2022
Recommendations
We recommend that clinicians use multicomponent cognitive behavioral therapy for insomnia for the treatment of chronic insomnia disorder in adults.
(STRONG)
6731
We suggest that clinicians use multicomponent brief therapies for insomnia for the treatment of chronic insomnia disorder in adults.
(CONDITIONAL)
6731
We suggest that clinicians use stimulus control as a single-component therapy for the treatment of chronic insomnia disorder in adults.
(CONDITIONAL)
6731
We suggest that clinicians use sleep restriction therapy as a single-component therapy for the treatment of chronic insomnia disorder in adults.
(CONDITIONAL)
6731
We suggest that clinicians use relaxation therapy as a single-component therapy for the treatment of chronic insomnia disorder in adults.
(CONDITIONAL)
6731
We suggest that clinicians not use sleep hygiene as a single-component therapy for the treatment of chronic insomnia disorder in adults.
(CONDITIONAL)
6731
Recommendation Grading
Overview
Title
Behavioral and Psychological Treatments for Chronic Insomnia Disorder in Adults
Authoring Organization
American Academy of Sleep Medicine
Publication Month/Year
January 31, 2021
Last Updated Month/Year
April 1, 2024
Supplemental Implementation Tools
Document Type
Guideline
External Publication Status
Published
Country of Publication
US
Inclusion Criteria
Female, Male, Adult
Health Care Settings
Ambulatory, Long term care
Intended Users
Physician, nurse, nurse practitioner, physician assistant
Scope
Treatment
Diseases/Conditions (MeSH)
D034062 - Insomnia, Fatal Familial
Keywords
Behavioral Treatment, Clinical Practice Guidelines, Behavioral and Psychological, Chronic Insomnia disorder, Psychological treatment
Methodology
Number of Source Documents
207
Literature Search Start Date
December 31, 2017
Literature Search End Date
May 31, 2020