Longer-term Effect of Physical Activity Intervention on Sleep Quality: A Secondary Analysis of Cluster Randomized Controlled Trial. Journal Abstract

Longer-term Effect of Physical Activity Intervention on Sleep Quality: A Secondary Analysis of Cluster Randomized Controlled Trial.

Publication Date: 2024 Jul 23

Full Text Sources

Authors

Xianlan Li; Qin Ye; Qianqian Liu; Jie Peng; Nanyan Li; Qian Deng; Julinling Hu; Chan Yong; Shiyi Li; Yufei Wang; Jingjie Zhu; Xing Zhao; Junmin Zhou

Abstract

OBJECTIVE

To examine the longer-term effect of physical activity (PA) intervention on sleep quality and whether the effect was heterogeneous between daytime nappers and non-nappers.

Source

Sleep

Pub Types(s)

Journal Article

Language

English

PubMed ID

39041369